Take 1/2 to 1 dropper daily, 1/2 to 1 hour before bedtime.
Serving Size:One Full Dropper (1ml)
Amount Per Serving Melatonin2.5mg micronized
Other Ingredientspurified water, natural vegetable glycerin, apple juice concentrate, black currant juice concentrate, xanthan gum, potassium sorbate, citric acid, purified stevia extract
Not to be taken by pregnant or lactating women. If taking nutritional supplements or medications, if you have any health condition, consult your healthcare practitioner before use. Keep out of the reach of children
Melatonin may have a strong sedating effect within 20 minutes of consumption. Not to be used during daytime. Not recommended for women who are pregnant, wishing to become pregnant, or breastfeeding for children or adolescents .Do not use while operating a motor vehicle or other machinery.