Suggested useAs a dietary supplement, 1 or 2 capsules in the morning, 1 or 2 capsules in the afternoon, and 2 capsules at bedtime, or as directed by a healthcare practitioner. Take with 8-10 oz of water, with or without food. Use under medical supervision if taking medication .
WARNING If pregnant, nursing, or taking nutritional supplements or medications, if you have any health condition, consult your healthcare practitioner before use. Keep out of the reach of children.