|Serving Size||1 Tablet|
|Servings Per Container||60|
|Vitamin B6 (as pyridoxine HCl)||0.5 mg||29%|
|Folate (as calcium L-5-methyltetrahydrofolate)†||330 mcg DFE||83%|
|Vitamin B12 (as methylcobalamin)||1 mcg||42%|
|Magnesium (as magnesium citrate)||50 mg||12%|
|Zinc (as zinc citrate)||2.5 mg||23%|
|Fenugreek (Trigonella foenum-graecum) Seed Extract†† [standardized to 150 mg saponin glycosides]||300 mg||*|
|Betaine HCl||100 mg||*|
Other Ingredients: Microcrystalline cellulose, stearic acid (vegetable), croscarmellose sodium, silica, and coating (hypromellose, maltodextrin, and polyethylene glycol).
Directions: Take one tablet twice daily with food or as directed by your healthcare practitioner.
WARNING: Do not use if pregnant or nursing.