As a dietary supplement, 1 capsule one to three times daily between meals, or as directed as a healthcare practitioner.
Serving Size: 1 Capsules
Amount Per Serving:Calcium ... 100mg(as Calcium Citrate)Magnesium ... 100mg(as Magnesium Citrate)
Other ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate, stearic acid.
If pregnant, nursing, or taking nutritional supplements or medications, if you have any health condition, consult your healthcare practitioner before use. Keep out of the reach of children.