Calcium in the aspartate, citrate and citrate/malate forms are highly bioavailable calcium chelates.
2 capsules, 1-3 times daily, with or between meals.
Serving Size: 2 Capsules
Amount Per Serving
Calcium ... 300mg (as calcium citrate)
Other Ingredients: vegetarian capsule (cellulose, water), ascorbyl palmitate
If pregnant or lactating, or have a history of kidney stones, consult your physician before taking this product.